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The benefits of a product containing

oats and whole wheat

 

Oats

are one of the most nutritious grains.

Rich in soluble fiber (beta-glucans)


  • Help reduce LDL cholesterol (“bad” cholesterol).
  • Stabilize blood sugar levels by slowing down the absorption of carbohydrates.
  • Promote satiety, which can help manage appetite better.

Good for the heart 


Thanks to beta-glucans and antioxidants (such as avenanthramide), oats support cardiovascular health.

Sustainable energy


A source of complex carbohydrates, oats provide energy gradually, making them ideal for breakfast or sports snacks.

Rich in plant proteins ​

Contains more protein than most other grains.

Good for the microbiota

Oat fibers nourish good intestinal bacteria (prebiotic effect).

 

Whole wheat

retains its bran and germ, unlike refined wheat.

High fiber content

  • Helps regulate intestinal transit.
  • Reduces blood sugar spikes after meals.
  • Extends the feeling of fullness.

Rich in vitamins and minerals

In particular, B vitamins, iron, zinc, magnesium, and antioxidants.

Protective effect on metabolic health

Regular consumption is associated with a reduced risk of type 2 diabetes, obesity, and heart disease.

Lower glycemic index than white wheat

Best option for maintaining stable blood sugar levels.