The benefits of a product containing

oats and whole wheat

Oats

are one of the most nutritious grains.

  • Rich in soluble fiber (beta-glucans)

    • Help reduce LDL cholesterol (“bad” cholesterol).
    • Stabilize blood sugar levels by slowing down the absorption of carbohydrates.
    • Promote satiety, which can help manage appetite better.

  • Good for the heart

    Thanks to beta-glucans and antioxidants (such as avenanthramide), oats support cardiovascular health.

  • Sustainable energy

    A source of complex carbohydrates, oats provide energy gradually, making them ideal for breakfast or sports snacks.

  • Rich in plant proteins ​

    Oat fibers nourish good intestinal bacteria (prebiotic effect).

  • Good for the microbiota

    Oat fibers nourish good intestinal bacteria (prebiotic effect).

Whole wheat

retains its bran and germ, unlike refined wheat.

  • High fiber content

    • Helps regulate intestinal transit.
    • Reduces blood sugar spikes after meals.
    • Extends the feeling of fullness.

  • Rich in vitamins and minerals

    In particular, B vitamins, iron, zinc, magnesium, and antioxidants.

  • Protective effect on metabolic health

    Regular consumption is associated with a reduced risk of type 2 diabetes, obesity, and heart disease.

  • Lower glycemic index than white wheat

    Best option for maintaining stable blood sugar levels.